Training Times

Standard Training Programme

The new training programme detailed below will be effective from Monday 2nd March 2009. It will be reviewed as appropriate to try and make best use of facilities. There will be changes during the holidays and at holiday weekends, so please use the website to keep up to date. We will also provide Squad Secretary contact details and will keep them up to date.

Latest Update - Holiday Training

Click here to download Holiday training changes effective from 15th February.

Andy's Squad

am pm Monday   4.45 - 6.45 Hamilton College Tuesday 5.30 - 7.00   Blantyre Tuesday   4.45 - 6.45 Hamilton College Wednesday 5.30 - 7.00   Tollcross Thursday 5.30 - 7.00   Blantyre Thursday   4.45 - 6.45 Hamilton College Friday 5.30 - 7.00   Blantyre Saturday 5.30 - 7.45   Blantyre Sunday 6.30 - 8.45   Blantyre

Alan Squad

am pm Monday   4.45 - 5.45 Hamilton College Tuesday 5.30 - 7.00   Blantyre Thursday 5.30 - 7.00   Blantyre Friday   4.45 - 5.45 Hamilton College Saturday 5.30 - 7.45   Blantyre Sunday 6.30 - 8.45   Blantyre

Derek Squad

am pm Monday   5.45 - 6.45 Hamilton College Tuesday 5.30 - 7.00   Blantyre Wednesday       Thursday 5.30 - 7.00   Blantyre Friday   4.45 - 5.45 Hamilton College Saturday 5.30 - 7.45   Blantyre

Dev Squad 1

am pm Monday 4.00 - 5.00 Strathaven Tuesday 4.45 - 5.45 Hamilton College Thursday 4.45 - 5.45 Hamilton College Friday 5.45 - 6.45 Hamilton College Sunday 6.00 - 7.00 Strathaven

Dev Squad 2

am pm Tuesday 5.45 - 6.45 Hamilton College Thursday 5.45 - 6.45 Hamilton College Friday 5.45 - 6.45 Hamilton College Sunday 6.00 - 7.00 Strathaven

Adults

am pm Tuesday 5.30 - 7.00 Blantyre Wednesday 5.30 - 7.00 Tollcross Thursday 5.30 - 7.00 Blantyre Friday 5.30 - 7.00 Blantyre Sunday 6.30 - 8.45 Blantyre

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South Lanarkshire Swimming Development